Personal Training
Whether you are new to your fitness journey, just need an extra push, or are wanting to give your child an advantage in the upcoming sports season, we are here to accommodate you! Our fitness plans are customized to each individual and we will help transform your physique to your liking. We also offer small group classes when requested.
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Our private gym is cleaned and sanitized regularly so you can work out worry free without the crowds of larger gyms.
Preparing For Your Training Session
We ask that you dress comfortably to each personal training session. (Or feel free to bring clothes and change when you get here!) Bring headphones, water bottles, and any other accessories that will help you push your workout to the max!
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How Often Do I Need To Schedule My Sessions?
Your trainer will work with you to come up with a custom fitness routine based on your individual goals. On average clients come two to three times a week and sessions last approximately one hour.
COMING SOON:
We are excited to announce that Bodies Unleashed Fitness and Day Spa will soon be offering group classes in our brand new, spacious studio! We plan on offering a wide selection of yoga, bootcamps, and other various pop up fitness classes! Stay tuned for our class offering options! Call for more details!
